Heart Healthy Diets

Can you improve your diet?  What makes one food better than another?  Could you shop at the grocery store only buying items located on the perimeter and nothing from the isles?  Can you have a positive influence on those in your house or your friends?  Scientists say being healthy is contagious....

NFL Play 60

How is the NFL trying to motivate kids to be active?  Check out their new Play60 campaign.  So many professional athletes are donating their time to better their community.